Seibukan Kihon Renshū (PT-I) and Zenshun Kotai (PT-II Moving drills ) focuse on the foundational techniques of Okinawan Shorin-ryu as preserved in the Seibukan lineage. This playlist explores correct structure, stance, timing, breathing, and internal body mechanics—building strong basics that support kata, application, and long-term development. Emphasis is placed on connection, efficiency, and traditional training […]
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