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Longevity and Aging Well in Karate

Longevity and Aging Well in Karate: Tension-Dominant Methods vs. Compression-Dominant Methods Dan Smith, Hanshi, Seibukan Shorin-ryu Karate Longevity as an Implicit Objective of Traditional Karate Longevity has always been an implicit objective of traditional karate practice. However, different training methods influence how the body adapts over time. Rather than contrasting styles, it is more accurate […]

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